Life Fulfilled Podcast

Subscribe & Listen on

Ep 86 How Acupuncture Can Improve Your Health in Midlife

Your body goes through changes in midlife. This episode features an overview of the virtues of acupuncture to overcome pain and improve your overall health.

Ep 85 Positive Aging is Your Secret to Health and Longevity

Whatever your age, be positive about it. You are more likely to have fewer health problems and live longer.

Ep 84 Unveiling the Bias of Ageism: An Insightful Discussion with Ashton Applewhite

In this episode, Ashton Applewhite talks about the history of ageism, the cost of ageism, how to recognize it, and what we can do to fight it.

Ep 83 The Midlife Makeover: How to Reinvent Yourself with Your New Purpose

We all have a purpose in life. When we find our purpose in midlife and live it out, we are more fulfilled and we can make the world a better place.

Ep 82 The Queen of Jeans: Diane Gilman’s Legacy for Midlife Women

Diane Gilman is known as the Queen of Jeans. She believes her purpose is to brighten up the day for women in midlife, helping them feel valued.

Ep 81 Embracing Heart-Centered Wellness for a Fulfilled Midlife

Because my heart is in my wellness journey, I prioritize sleep, a nutritious diet, and working out, contributing to my holistic health and well-being.

Ep 80 Mastering Your Health Through the Four Quadrants of Well Being

Dr. Michelle Robin explains the "quadrants of well-being," and how they are the key to your long-term health.

Ep 79 Future-Proof Your Health and Fulfillment with Technology

Stay informed of technology such as smart toilets, smart mirrors, and smart kitchens for great possible impact on our health and fulfillment.

Ep 78 How Technology Will Shape a Day in Your life in 2050

Futurist, Ines O'Donovan shares how technology will shape a day in your life in 2050.

Ep 77 Take This Test to Measure Your Leadership Effectiveness

To be an effective leader in your business and your personal life I challenge you to grade yourself on self-awareness.

Ep 76 The Unspoken Rules of Leadership Will Make You a Better Leader

Jamie Turner says that being an effective leader starts with self-awareness, and mindset over skillset.

Ep 75 Do This If You’re Not Where You Want to Be in Your Midlife Career

In this Midlife Fulfilled podcast takeaway episode, I'm discussing what you can do to make a career shift in midlife if you're not where you want to be.

Ep 74 How Being a Career Rebel Can Lead You to Greater Fulfillment in Midlife

Dr. Carol Parker Walsh shares her insights on why it's so hard for people to come to terms with exploring new career options in midlife.

Ep 73 Awaken Your Creative Spirit to Find Fulfillment in Midlife

In this episode, I'm discussing the importance of becoming self-aware of our creative talents and how pursuing them brings great fulfillment into our lives.

Ep 72 Unlocking Your Creativity Can Help You Find Fulfillment in Midlife

Anne Witherspoon's three burnouts led to a breakthrough when she allowed herself to unlock her creativity by writing a book, which brings her fulfillment.

Ep 71 What’s Stopping You from Living Your Most Authentic Life?

Authenticity is a key part of finding fulfillment in any of the big four areas of your life: workplace, relationships, social media, or community.

Ep 70 From Florida to Hollywood: He Found Fulfillment through Authenticity

Brandon realized that he needed to embrace complete authenticity to be true to himself bringing him fulfillment in his life in Los Angeles.

Ep 69 Beyond the Midlife Crisis: Feeling Valued in the Workplace

Workers over 40 have a ton of wisdom, experience, and skills. Be collaborative with a servant's mindset to achieve the best experience with your coworkers.