Ep 201 Laurie-Ann Murabito Unveils Secrets to Master Public Speaking
Episode 201 features Laurie-Ann Murabito in a masterclass for public speaking, where she covered the seven blocks to an in-demand signature speech.
Ep 200 My Journey to Midlife Fulfillment, Family, Faith, and Fitness
On episode 200 Bernie Borges is the guest, and A Lee Judge is the host offering you a chance to learn more about Bernie in a 'Vulnerable Conversation.'
Ep 199 The Role of Self Discovery in Achieving Fulfillment
Discover the significance of your inherent gifts and aligning them with your values on the journey toward lasting fulfillment.
Ep 198 Embracing Age Pride and Evaluating Life Through Five Pillars
Embrace age pride and assess your fulfillment through the lens of each of the 5 pillars of midlife, for a holistic perspective on your journey.
Ep 197 You Can Harness the Power of Purpose in Midlife Career Resilience
When you have a purpose, you can seek and achieve anything you want in your midlife career and beyond.
Ep 196 A Career Quest to Reinvent a Famed Silicon Valley Legacy Brand
A story of resilience and determination to bring back a legendary Silicon Valley brand's culture in a quest for midlife career reinvention.
Ep 195 Eight Essential Fitness Facts for Thriving Over 40
Eight medically proven and essential fitness facts about the importance of regular exercise for health, cognitive function, and overall well-being over 40.
Ep 194 The Health and Fitness Motivation Online Workshop Part 2
Understanding motivation and goal-setting empower you to become the person you are meant to be in your health and fitness journey.
Ep 193 The Health and Fitness Motivation Online Workshop Part 1
In part 1 of 2 we reveal the power of identifying your "why" and setting realistic goals to keep you motivated on your health and fitness journey.
Ep 192 Breaking the Silence in Men’s Midlife Crisis Challenges
Alice Kearney and I discuss the often overlooked topic of men's midlife crisis challenges and the importance of finding support and resources tailored to this demographic.
Ep 191 Rediscovering Purpose by Embracing Wellness in the Outdoors
Despite facing challenges in midlife, it's possible to find wellness, new purpose and fulfillment with help from the outdoors.
Ep 190 Maximizing the Potential of a Multigenerational Workforce
By tapping into the virtues of a multigenerational workforce, leaders can inspire cohesion, and drive collective success within their teams.
Ep 189 Leverage Your Accumulated Skills in a Third Career at Midlife
Transitioning to a new chapter in midlife doesn't mean starting from scratch. The skills gained over your career can be invaluable in your new chapter.
Ep 188 Unlocking Purpose Through Encore Education at The Tower Fellows Program
Megan Frisque shares insights into how the Tower Fellows program helps individuals in midlife find purpose through an immersive encore education experience.
Ep 187 Navigating the Impact of a Midlife Crisis on Financial, Career, and Mental Health
I examine the cost of a midlife crisis for millennials compared to people in their 40s and 50s and offer strategies for navigating this challenging phase.
Ep 186 Millennials Redefine Midlife Crisis and the Road to Fulfillment
64% of millennials have experienced a life crisis. Midlife crises can occur in our 30s, 40s or 50s. What we all have in common is the desire to thrive.
Ep 185 Empowering Women Over 50 to Build a Legacy Business
We all have the potential to harness our soul's calling, sharing it with others and making an impact, leading to legacy fulfillment.
Ep 184 The Intersection of Leadership, Legacy, Impact and Fulfillment
Self-awareness is being intentional about the impact we want to have on others as the foundation for effective leadership.