Ep 183 Master These 5 Pillars for Fulfillment Over 40
Embrace the 5 pillars of midlife fulfillment with insights on health, fitness, career, relationships, and legacy, as a framework for thriving over 40.
Ep 182 Season 3: Unlocking the Keys to Deep Fulfillment for Midlife Thriving
Fulfillment goes beyond momentary happiness, contributing to your well-being, personal growth, and meaningful connections, leading to a more purposeful life.
Ep 181 How to Discover Your Leadership Potential
Assess how well you lead yourself. Align with your values to enhance self-awareness and your ability to connect with and lead others effectively.
Ep 180 The Essentials of Leadership are Humility, Empathy and Legacy
Leadership starts with self-awareness recognizing one's ability to lead with humility, empathy and desire to make an impact.
Ep 179 Unveiling Elite Performance Through Self Awareness and Honesty
By being self-aware of elite performances and colossal deceptions, we are better equipped to be honest with ourselves when we next face a moment of truth.
Ep 178 Redefining Elite Performance in Midlife Fitness and Career
An elite performer embraces methods like deliberate practice, accountability, and reframing mindsets to prioritize long-term goals over short-term comforts.
Ep 177 Blending Human Design with Biblical Faith
How I integrate my Bible-based faith with the principles of human design, specifically about my unique human design as a Projector.
Ep 176 Human Design Explained for Purpose and Relationship Dynamics
Understanding human design can provide insights into our strengths, challenges, and relationships, contributing to more fulfilling and purpose-driven lives.
Ep 175 Rethinking Your Success Through The Power of Vision
A journey to understanding the impact of vision and purpose in life. Embrace self-awareness, look forward with a vision, and learn from the past.
Ep 174 Balancing Personal and Career for a Rewarding Midlife
Clara Capano shares her powerful personal journey to finding the balance between her personal and career life through her CLARATY Success Method.
Ep 173 The Impact of Making Fitness a Priority
Consider how you prioritize fitness in your life. Embrace the mindset that fitness is an investment in your present and future well-being.
Ep 172 Embracing Fitness for Independence and Vibrant Midlife Living
The importance of fitness and wellness, discussing how small and consistent investments in our health can lead to a better quality of life as we grow older.
Ep 171 Getting Out of Your Comfort Zone Leads to Transformational Personal Development
Is something holding you back in your comfort zone? Experience the joy of getting out of your comfort zone and realizing more fulfillment.
Ep 170 Life Coaching Wisdom Balancing Career Growth and Personal Health
Danielle Devening-Limon discusses the transformative impact of life coaching on her career, confidence and overall health and well-being.
Ep 169 The Pursuit of Impact and Legacy One Person at a Time
Achieve fulfillment through a conscious mindset of effort to make an impact every single day, even if it's one person at a time.
Ep 168 A Midlife Fulfillment Journey from Corporate VP to Substitute Teacher
Phil Gerbyshak turned 50 and made a bold transition into substitute teaching after more than 25 years in the business world and entrepreneurial roles.
Ep 167 To Overcome a Midlife Crisis You Must Discover Your True Self
Learn about the inevitable process of discovering your true self when dealing with and overcoming a midlife crisis.
Ep 166 A Journey to Self-Discovery and Sexy Confidence in Middle Age
Kimmy Seltzer enlightens with insights on style, dating, and personal growth, inspiring all of us to embrace self-discovery and regain confidence.