Bernie Borges Midlife Fulfilled Podcast Episode 0
01

Ep. 1 What is Midlife Fulfillment?

On episode 1 of The Midlife Fulfilled podcast Bernie Borges defines midlife and fulfillment backed by science to start this journey.

Hello midlifers. Welcome to the journey. This is episode 1 of The Midlife Fulfilled podcast. On this episode I focus on two topics:

  • I define midlife. When I sent out my survey, this was the most common question I received – how do you define midlife? 
  • I define and discuss what it means to be fulfilled. 

Links to Articles Mentioned on This Episode
The Happiness U Curve is from a study published by the National Bureau of Economic Research.  

A national survey of Midlife in the United States conducted a poll to determine how many people experience midlife crises. It found that approximately 26% of the participants reported having a midlife crisis. Most survey participants reported that their midlife crisis occurred before age 40 or after 50.

A 2016 study published in the International Journal of Behavioral Development found an upside to the midlife crisis—curiosity.

A study from Stanford University titled The New Map of Life suggests that the average life span is on its way to 100.

My podcast interview with Howard Tiersky, a highly acclaimed digital transformation strategist.   Howard says that all customers’ behavior is based on their thoughts and feelings.

Subscribe to get notified of new Midlife Fulfilled episodes by email.
https://fulfilledatworkacademy.com/

Listen on your favorite podcast player.
https://linktr.ee/midlifefulfilled

Connect with Bernie on social media:
LinkedIn: 
https://www.linkedin.com/in/bernieborges/
Twitter: 
https://twitter.com/bernieborges
Instagram: 
https://www.instagram.com/bernieborges/
TikTok: 
https://www.tiktok.com/@bernieborges
Email: bernie@midlifefulfilled.com

Rate & Review
Apple Podcasts
Spotify

Music attribution: Scott Holmes Music

Support this podcast:
https://www.patreon.com/midlifefulfilled

FEELING OUT OF ALIGNMENT AT WORK?

You’re not alone—and you don’t have to stay stuck.

This free guide helps you uncover what truly matters to you, so you can realign your work with your values and experience more clarity, growth, and fulfillment at work and in life.

FREE DOWNLOAD

The Midlife Career Reboot Workbook

Subscribe & Listen on

Get the Midlife Fulfilled Podcast
Delivered to Your Inbox

Each episode is curated with love.

Your information is 100% secure and will never be shared with anyone. You can unsubscribe at any time.